Best Seller Icon Bestseller

POST GRADUATION DIPLOMA In YOGA(M-Y-3397)

  • Last updated Dec, 2025
  • Certified Course
β‚Ή14,700
  • Duration1 Years
  • Enrolled0
  • Lectures90
  • Videos0
  • Notes0
  • CertificateYes

What you'll learn

 Post Graduate Diploma in Yoga & Consciousness (PGDYC)

Post Graduate Diploma in Yoga & Consciousness (PGDYC) is a one-year professional diploma program designed for graduates who want to build a career in Yoga education, therapy, wellness and holistic health.

This course provides in-depth knowledge of yogic science, philosophy, asanas, pranayama, meditation, naturopathy, and mind–body wellness practices, enabling learners to promote physical, mental and spiritual well-being.

🎯 Course Objectives

  • To provide scientific and theoretical understanding of Yoga
  • To train students in practical yogic techniques
  • To develop yoga trainers, instructors and wellness professionals
  • To promote healthy lifestyle and mental peace
  • To build awareness of yoga therapy and holistic health

πŸ“š What Students Learn

  • Fundamentals & history of Yoga
  • Yoga philosophy & psychology
  • Asanas (Postures)
  • Pranayama & Breathing techniques
  • Meditation & Relaxation practices
  • Stress management through Yoga
  • Anatomy & Physiology related to Yoga
  • Yoga Therapy – basics
  • Lifestyle & Naturopathy concepts

πŸ‘¨β€πŸŽ“ Eligibility

Graduate in any stream (Arts / Commerce / Science / Medical / Non-Medical)

⏳ Duration

1 Year (2 Semesters)

πŸ† Certification

Students receive a recognized Post Graduate Diploma in Yoga & Consciousness after successful completion of theory, practical and teaching practice.

πŸ’Ό Career Opportunities

  • Yoga Instructor / Trainer
  • Yoga Therapist (Assistant)
  • Wellness & Fitness Coach
  • Yoga Consultant
  • Health & Lifestyle Educator
  • Yoga Teacher in Schools / Colleges / Institutes
  • Self-employed Yoga Studio Trainer

🌟 Who Should Join?

βœ” Health & wellness enthusiasts

βœ” Fitness trainers & professionals

βœ” Students & job seekers

βœ” People interested in holistic living

Show More

Course Syllabus

PGDYC – Syllabus

Semester 1

πŸ“– Theory

  • Introduction & History of Yoga
  • Yoga Philosophy (Patanjali Yoga Sutra, Bhagavad Gita concepts)
  • Human Anatomy & Physiology (Yoga relevance)
  • Yoga Psychology & Mental Health
  • Basics of Naturopathy & Diet

🧘 Practical

  • Basic Yogic Practices
  • Shatkarmas (Cleansing Techniques)
  • Fundamental Asanas (Standing, Sitting, Supine, Prone)
  • Surya Namaskar
  • Basic Pranayama & Mudras
  • Relaxation & Meditation Techniques

Semester 2

πŸ“– Theory

  • Advanced Yoga Philosophy & Consciousness
  • Yoga Therapy – Principles & Applications
  • Stress Management & Lifestyle Science
  • Research & Teaching Methodology
  • Professional Ethics in Yoga Practice

🧘 Practical

  • Advanced Asanas & Adjustments
  • Advanced Pranayama & Bandhas
  • Meditation & Mindfulness Practices
  • Therapeutic Yoga Practices
  • Lesson Planning & Teaching Practice

Assessment / Additional Components

  • Practical Demonstrations
  • Class Teaching Practice
  • Project / Case Study
  • Viva / Internal Assessment


Course Fees

Course Fees
:
β‚Ή1600/-
Discounted Fees
:
β‚Ή 14700/-
Course Duration
:
1 Years

Review

0.0
Course Rating (0 reviews)
0%
0%
0%
0%
0%